Senior Living Wellness in Lincolnshire, IL
It’s Mind, Body & Spiritual Well-Being
A Pursuit of Wellness
In Every Form
It has long been understood that senior health and wellness is about more than freedom from illness. Moreover, pursuing well-being should continue no matter your age. Not only can wellness enhance your health and improve your mood, but it can also provide you with feelings of fulfillment, opportunities for socialization, and a sense of purpose and identity. To achieve this, it’s important to focus on holistic wellness.
True holistic wellness includes body, mind and spirit working in harmony to create a rich, active, and fulfilling life. At Sedgebrook, our Health & Wellness Navigation Program™ handles health care logistics, contributes to longevity, enriches the resident experience, while focusing on the 8 dimensions of wellness – physical, intellectual, environmental, spiritual, vocational, occupational, social and emotional health. When all 8 dimensions are focused on together, a whole-person approach to health and well-being is achieved.
Our North Shore community also offers a wide variety of activities and amenities that empower you to remain in control of your life, enhance your fitness level, and maintain an overall sense of wellness.
Your Best Body:
Holistic Physical Health for Seniors
Whether through delicious dining or opportunities for physical activity, our lifestyle aims to keep residents in the best shape possible. With a variety of nutritious dining options offered in our restaurants, we support residents in maintaining a healthy diet as they grow older.
Sedgebrook also provides a dynamic physical fitness program for residents along with life-enriching amenities designed to reduce the risk of chronic diseases, enhance independence, improve physical health, and inspire healthy aging.
24-HOUR FITNESS CENTER
With two personal trainers and group exercise classes
AQUATICS CENTER
Features an indoor pool, hot tub, and group classes
ON-SITE REHABILITATION
Priority access to on-site physical and occupational therapies
SO. MANY. CLUBS.
A few: walking group, book club and bridge tournaments
WALKING PATHS AND NATURE TRAILS
Perfect for you and your four-legged bestie
PHYSICAL RECREATION ACTIVITIES
Think tai chi, yoga, ping pong, water volleyball, water aerobics, and more
24-HOUR FITNESS CENTER
With two personal trainers and group exercise classes
AQUATICS CENTER
Features an indoor pool, hot tub, and group classes
ON-SITE REHABILITATION
Priority access to on-site physical and occupational therapies
SO. MANY. CLUBS.
A few: bike club, walking club, and golf group
WALKING PATHS AND NATURE TRAILS
Perfect for you and your four-legged bestie
PHYSICAL RECREATION ACTIVITIES
Think tai chi, yoga, ping pong, water volleyball, water aerobics, and more
Peace of Mind:
On-Site Concierge Physician Services
- Services Monday through Friday during business hours and on call 24/7
- Same-day appointments
- 30-minute appointments ensure the doctor has time to answer your questions, discuss your care, and develop a personal relationship with you
- Care for acute and chronic conditions
- Preventive screenings
- Access to medical specialties, including podiatry, acupuncture, audiology, psychology, and psychiatry
Registered EMTs
“The fitness center is such a nice place to work out and the equipment is always available. I exercise every day and the staff is very helpful.”
-Pat, Resident
JOIN US FOR AN EVENT
LET’S CONNECT.
There’s so much to discover about our North Shore retirement community.
For more information about Sedgebrook, simply complete the form on this page, and one of our lifestyle counselors will contact you soon.